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Home » Health » Benefits Of Drinking Lemon Juice With LukeWarm Water On Empty Stomach

Benefits Of Drinking Lemon Juice With LukeWarm Water On Empty Stomach

by Bellamkonda

HYDERABAD: Most of the people kick start their day with a cup of coffee or tea. But with changing times, and during COVID-19 pandemic after getting to know about the benefits of lukewarm water with lemon juice on an empty stomach, people prefer to drink a glass of lukewarm water with a little lemon juice. 

Even most health experts and doctors advise people to have lemon water in the morning and to make it a daily routine which can benefit their health.

 Lemon Juice is rich source of potassium, calcium, phosphorus, magnesium and has lots of benefits when consumed on an empty stomach along with Lukewarm water on a daily basis.

Benefits of Drinking Lukewarm Water With Lemon Juice

  • As lemon itself is a rich source of Vitamin C, one can boost the Immune system from deficiencies by just having a cup of lemon juice with Lukewarm water
  • One can maintain a healthy PH balance of the body with this drink.   
  • Lemon Juice has strong antibacterial properties, which protects us from getting infected with viruses.
  • This Juice acts as a powerful detoxifying agent and helps us in flushing out toxins and harmful wastes from the body.Lemon Juice helps in digestion of foods we eat.
  • Lemon Juice has anti aging and anti bacterial properties and can protect us from all kinds of skin problems like acne, rashes and wrinkles and dark spots.
  • It even has anti-inflammatory properties which would help us in fighting against respiratory infections and sore throat.
  • Lemon juice also proved to be one of the best remedies for dental health along with joint and muscle pains.  

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